Tai Chi Health – Central Tai Chi Birmingham https://www.centraltaichi.co.uk Tai Chi Classes Birmingham Tue, 15 Jun 2021 15:33:24 +0000 en-GB hourly 1 Zoom Taster Classes In Tai Chi Every Tuesday https://www.centraltaichi.co.uk/zoom-taster-classes/ Tue, 15 Jun 2021 12:54:56 +0000 https://www.centraltaichi.co.uk/?p=4207 … Read More

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]]> The return of all about you… https://www.centraltaichi.co.uk/the-return-of-all-about-you/ Thu, 12 Mar 2020 19:43:25 +0000 https://www.centraltaichi.co.uk/?p=3791 … Read More

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]]> Beginners Tai Chi: Is it time to start a new hobby? https://www.centraltaichi.co.uk/beginners-tai-chi-is-it-time-to-start-a-new-hobby/ Thu, 20 Feb 2020 20:53:40 +0000 https://www.centraltaichi.co.uk/?p=3765 tai chi balanceWith benefits for physical and mental health, tai chi has the potential to change your … Read More

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]]> tai chi balanceWith benefits for physical and mental health, tai chi has the potential to change your … Read More

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]]> Why is Tai Chi good for health? https://www.centraltaichi.co.uk/why-is-tai-chi-good-for-health/ Wed, 11 Mar 2015 09:37:58 +0000 http://www.taichistuff.com/?p=156 In the first place, it is enjoyable to practise, so you feel that you want … Read More

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]]> How Tai Chi helps with fear of falling and self-confidence in older people https://www.centraltaichi.co.uk/how-tai-chi-helps-with-fear-of-falling-and-self-confidence-in-older-people/ Fri, 27 Feb 2015 14:34:06 +0000 http://www.taichistuff.com/?p=252 In an interesting twist on studies of falling, researchers found that the frequency of fear … Read More

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]]> In an interesting twist on studies of falling, researchers found that the frequency of fear … Read More

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]]> How Tai Chi helps with Balance and Falling https://www.centraltaichi.co.uk/how-tai-chi-helps-with-balance-and-falling/ Thu, 15 Jan 2015 10:00:17 +0000 http://www.taichistuff.com/?p=171 Most of the research on tai chi has been done in older individuals in the … Read More

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]]> Most of the research on tai chi has been done in older individuals in the … Read More

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]]> Tai Chi: Perfect for all ages https://www.centraltaichi.co.uk/tai-chi-perfect-for-all-ages/ Tue, 12 Feb 2013 13:32:14 +0000 http://www.taichistuff.com/?p=96 For hundreds of years the art of Tai Chi has been practiced by young and … Read More

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]]> For hundreds of years the art of Tai Chi has been practiced by young and … Read More

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]]> Tai Chi for Type 2 Diabetes https://www.centraltaichi.co.uk/tai-chi-for-type-2-diabetes/ Tue, 12 Feb 2013 09:31:44 +0000 http://www.taichistuff.com/?p=151 It is estimated that there are between 2 and 3 million people in the UK … Read More

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]]> It is estimated that there are between 2 and 3 million people in the UK … Read More

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