{"id":66,"date":"2015-05-12T22:45:35","date_gmt":"2015-05-12T22:45:35","guid":{"rendered":"https:\/\/www.centraltaichi.co.uk\/?page_id=66"},"modified":"2024-03-02T21:48:02","modified_gmt":"2024-03-02T21:48:02","slug":"sutton-coldfield","status":"publish","type":"page","link":"https:\/\/www.centraltaichi.co.uk\/locations\/sutton-coldfield\/","title":{"rendered":"Sutton Coldfield Tai Chi Classes"},"content":{"rendered":"
[vc_row equal_height=”yes” el_class=”reverse-row”][vc_column width=”1\/4″ el_class=”sidebar-widget amphidden”][vc_wp_custommenu title=”Tai Chi Classes” nav_menu=”1475″][vc_column_text]<\/p>\n
Address<\/strong><\/p>\n St Peters Church Hall: Maney Hill Road (off Birmingham Road),<\/p>\n Sutton Coldfield, West Midlands, B72 1JJ<\/p>\n Contact<\/strong> [\/vc_column_text][vc_column_text]<\/p>\n [\/vc_column_text][vc_gmaps link=”#E-8_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”][\/vc_column][vc_column width=”3\/4″][vc_column_text]<\/p>\n [\/vc_column_text][vc_column_text]We now have four Tai Chi classes each week in Sutton Coldfield, as well as one in Streetly.<\/a><\/p>\n The classes are on Thursdays – from 2.00pm till 3.00pm, and a beginners class from 3:00pm till 4:00pm. These classes are held at St Peters Church Hall: Maney Hill Road (off Birmingham Road),<\/p>\n Sutton Coldfield, West Midlands, B72 1JJ<\/p>\n We have now re-opened Thursday evening’s class at Sutton Coldfield Methodist Church, South Parade, Sutton Coldfield, B72 1QY from 7:30 ’till 9:00 which anyone can attend.<\/p>\n If you live in Sutton Coldfield or in the surrounding towns and villages of Wishaw<\/strong>, Walmley<\/strong>, Perry Barr<\/a><\/strong>, Four Oaks<\/strong>, Pype Hayes,<\/strong> Wylde Green<\/strong>, Minworth<\/strong>, Wishaw<\/strong>, Aston<\/a><\/strong>, Little Aston<\/strong>, Mere Green<\/strong>, Curdworth<\/strong>, Water Orton<\/strong>, Hamstead<\/strong> or Boldmere, Coleshill\u00a0<\/strong>this is the ideal way for you to try Tai Chi, or to extend your existing knowledge of this incredible exercise.<\/p>\n These classes include people of all abilities, and beginners are encouraged and made to feel very welcome.<\/p>\n We start with gentle warm-up exercises which relax the body and stretch the muscles. Then we usually move on to some Chi Kungs, which are short repeated exercises that combine motion and breath and help the Chi (life energy) to circulate around the body. Tai Chi is an exercise that works on your whole body, improving your fitness and balance whilst being gentle on your joints and muscles and helping you learn to relax.<\/p>\n
\nsteve@centraltaichi.co.uk
\n07845 981677<\/p>\n<\/div>\nCome and visit us<\/h2>\n
Tai Chi Classes Sutton Coldfield<\/h2>\n