healthy tai chi

How Healthy Is Tai Chi?

“Every day think, as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it'.Fourteenth Dalai Lama Someone somewhere has calculated that 70% of people around the world who practise Tai Chi are doing so for health reasons,…
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tai chi poem

Bad Form at the Zoo

The following monologue has been inspired by “The Lion and Albert”, written by Marriott Edgar in the 1930’s and made famous by Stanley Holloway with his acquired Northern accent. There are more than 30 references to the Tai Chi form in here. Can you find them? Try reading it with…
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