If you would like to try some Self Defence based in the principles of Tai Chi movement, come along to Aldridge Community Centre on Sunday 23rd February 1 – 2.30pm. You don’t have to be a class member to come along, nor do you have to have done any self defence or Tai Chi before. The session in £10 and all are welcome. For further details please see here, email firstname.lastname@example.org or call 07845 981677.
After that we have a Tai Chi Fan session going on, from 2.30 until 4pm. Again, you don’t have to have done any before – all are welcome to come along and have a go. Again further information can be found using the details above.
We will have further Sunday sessions coming up in March and April, as well as our World Tai Chi Day event in Harborne, Birmingham in April. So check back regularly for details.